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Psychiatry for Women - The Blog
We've spent the last many years cataloguing all of the real dirt that women think about, wonder about, but rarely talk about - the stuff that warrants validation, support, and answers. If you're looking for a genuine, non-judgmental place to get the scoop on ALL things, here it is.
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Toni Vitale, LCSW
Mar 15, 20243 min read
Spotlight on Brain Spotting: Illuminating Insights for Mental Wellness
Brainspotting therapy represents a unique approach in the realm of alternative therapies, utilizing specific spots in an individual's...
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Julie Brownley
Feb 26, 20243 min read
Relax Your Way to Wellness: Massage Therapy as a Treatment for Depression and Anxiety
One in every four people in the US will have a psychiatric syndrome in their lifetime1. The impacts of mental illness span the gamut,...
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Julie Brownley
Jan 28, 20243 min read
Physical Fitness Level May Predict Your Risk For Dementia
You might dread the idea of exercise, but if you knew that it could lower your risk of developing dementia, would you be more motivated...
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Julie Brownley
Jan 23, 20243 min read
The Real Scoop: Exploring recently publicized statements about the link between Liver disease and Baby formula
I recently met with a patient who is currently contemplating transitioning from breastfeeding to formula while planning her return to...
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Trish Grigoleit
Jan 16, 20243 min read
Understanding the Dynamic Duo: Therapy and Coaching
You may be scratching your head and thinking, “What on earth is the difference between therapy and life coaching, and how is it going to...
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Julie Brownley
Jan 10, 20243 min read
Is There a Connection Between Antidepressants and Weight Gain?
Mental health is a complex and delicate aspect of our well-being, and for many individuals grappling with conditions such as depression,...
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Julie Brownley
Dec 19, 20232 min read
Exploring the Breakthrough: Zurzuvae (Zuranolone) - A New Frontier in treating Postpartum Depression
In the ever-evolving landscape of women's mental health care, breakthroughs are constantly reshaping the possibilities for more effective...
38 views0 comments
Julie Brownley
Oct 2, 20222 min read
I’m PUMPED (no pun intended) To Go Back to Work
Is it implied at every turn that you’re supposed to be devastated to go back to work after maternity leave? Does the Mom guilt come creepin
96 views0 comments
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